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I apologize for being 7 days late posting this. Things have been a bit busy for me lately and I haven’t even started watching these talks yet myself. What is the Paleo Summit? It is a 8 day event with 23 presentations put on by Sean Croxton of Undergroundwellness.com (one of Read more »
Category Archives: Off Topic
Tim Ferris New Book: 4-Hour Chef Now on Pre-Order
The 4-Hour Body and the Slow Carb Diet have changed a lot of people’s lives, just like Tim’s first book the 4-Hour Work Week. His next book is a great follow up to the 4-Hour Body and is titled The 4-Hour Chef. I don’t think this book will be as Read more »
Book Review: Why We Get Fat: And What to Do About It
And some drama in the Paleo community What a good time to do a book review of Gary Taubes “Why We Get Fat and What to Do About it”. For those of you in the 4 Hour Body community that don’t keep up with the Paleo community I will explain. Read more »
Getting “Buy-In” From The People Around You
If you are single and live on your own I apologize as this post does not really apply to you. Getting to 100% compliance requires the people around you to be on board as well. Whether it is Paleo or Slow Carb or any other way of eating that is Read more »
4 Hour Body Mentoring
A little motivation can go along way Trying to get started on the 4 Hour Body or any other diet and fitness plan? Not sure where to start or what to eat or how often to exercise? Wish you could ask someone questions? Need a little extra push for motivation? Read more »
Diet Soda … Good, Bad or Deadly?
Some interesting facts on artificial sugars Articles: What Diet Sodas and Artifical Sweeteners do to your Abs. After reading many other 4 Hour Body blogs there seems to be a similar trend on many of them, the addiction to diet soda. Even Tim mentions in the book that his is a total Read more »
Asian parenting 101 [off topic]
So the recent article on the WSJ by Amy Chua titled Why Chinese Mothers Are superior has gotten so much buzz (and uproar) around the internet that TechCrunch has an article about it Why American Mothers are Superior. Myself being half Japanese (my Dad’s side) and my wife being Chinese Read more »
Self Promotion on Quora
Quora has been getting a lot of press on TechCrunch lately, so I started paying more attention to it (instead of the teens posting the questions over and over on Yahoo Answers). A recent post that I answered got my attention here http://www.quora.com/To-be-healthier-whats-the-smallest-simplest-thing-an-average-person-could-do I posted an answer based on what Read more »
